A Little bit about us

Our Story

Welcome to Peace Of Mind Therapies & our story of how my business came about. My name is Pauline and I’m based in Inverness in the heart of the Highlands, Scotland. I offer a selection of Holistic Therapies and Hypnotherapy. I like to think that I help my clients find balance, peace and harmony in their mind, body and soul through a mix of heart-centred therapies and holding space for them.

My Holistic Therapies are for women only. My hypnotherapy services are open to all.

Peace of Mind

Peace of Mind Therapies opened for business on the 11th of November 2016 and I work from a purpose built cabin in the garden (Zen Den). Over time I noticed a lot of similarities cropping up. Clients all seemed to have one thing in common. They all wanted to find peace of mind, they wanted less stress, less anxiety…..So that’s how my business name came about.

All the therapies I have will offer you peace of mind

At Peace of Mind Therapies building a good relationship with all my clients is very important and you can be assured that I will respect your privacy at all times. I always take time out to sit and chat with all my clients so that they feel at ease before undertaking any therapy/treatment with me.

Your therapy/treatment will be fully explained to you beforehand.

You can find a list of some of the services I currently offer here. And bookings can be made via my online booking.

Why Choose Us

Peace of Mind

By making peace of mind a central focus of my practice, I offer a unique experience that goes beyond just relaxation—You’ll leave feeling truly balanced and at ease.

Personalised Experience

I offer a tailored approach, customising treatments to meet your unique needs. My sessions are designed to align with your individual well-being goals.

Calming Environment

My Zen Den, provides a serene, peaceful space where you can fully relax. The tranquil environment enhances the overall healing experience, helping you to unwind and feel at ease.

Holding Space

I prioritise building a strong, trusting relationship with my clients, offering a compassionate, non-judgmental space where you feel heard and understood. This personal, caring approach fosters a sense of trust and comfort.

Client Testimonials

"Pauline’s very friendly but professional, the room is so peaceful & full of tranquility. I had a pamper session ( head massage, reiki & crystal lights) lying on the most comfortable bed. I highly recommend Pauline she provides a first class service."

Audrey

"I had the best experience today with Pauline, I booked in for the bespoke package. 3 treatments, KCR aligned my body. Followed into a back massage that sorted my aches and worked on the knots in my shoulder the a face massage. I felt like a new woman. I’d highly recommend."

Michelle

Before I came to Pauline, i suffered with anxious thoughts and feelings which would interfere with me day to day. After hearing about the Hypnotherapy which Pauline offered I was intrigued to use a different method to help. After only 3 Hypnosis sessions I feel so much more confident, happier and better within myself opposed to before starting the hypnosis. Pauline is very kind, caring and comforting and wants to provide the best service. I would recommend for anyone who wants to try a different method of therapy!"

Anonymous