Reiki is a form of alternative healing therapy that originated in Japan. The word "Reiki" comes from two Japanese words: "Rei" (meaning universal) and "Ki" (meaning life force energy). During your session I will gently place my hands on certain areas of your body as I work through your chakras, energy centres, to help you clear blockages. A reiki session can help you reduce stress, feel calm, relaxed and at peace.
Reflexology is a deeply relaxing and energising therapy which treats the whole person. It’s based on the principle that the body is divided into ten equal zones, ending in the fingers and toes. The body is often in a state of imbalance, particularly after illness, injury or periods of stress. These vital energy pathways when blocked, are preventing the body from functioning effectively. Reflexology aims to release any blockages and restore the free flow of energy and blood circulation to the whole body.
This is an amazing healing technique that can clear any blockages within your chakras to help bring them back into balance thus increasing the overall energy within your body. Just like most other holistic therapies that I offer, it’s all about energy, cleansing your energy field, clearing blockages, bringing about balance and allowing healing to commence. This can either be used on it's own or use with Reiki for an even more powerful session.
Kinetic Chain Release (KCR) is known to help a wide range of physical issues and sporting injuries. These can include – Chronic back pain, sciatica, neck and shoulder pain, pelvic pain, problems with the ankles, knees & wrists, tennis elbow, frozen shoulder, calf and hamstring strains, migraines, anxiety, sleeping issues, teeth clenching, Fibromyalgia, Repetitive strain injury, plantar fasciitis, scoliosis, TMJ dysfunction, carpal tunnel and chronic fatigue. The list doesn’t stop there.
So what is a natural face lift massage? It is a very relaxing, rejuvenating holistic therapy that can condition your skin and lift your muscles. Tight muscles in the face can relax, lengthen and improve in tone. It is a mixture of Ayurveda massage, acupressure, facial reflexology techniques and lymphatic drainage. The Natural Face Lift Massage gives a real face lift look and is so much more than a relaxing massage.
This is a fantastic therapy to have if your chakras are blocked, leaving you feeling tired, no get up and go or enthusiasm for anything & feeling emotional. The bowls vibrate throughout the body, working on the meridian points and bringing everything back into balance. I use Tibetan sound bowls and Tuning forks to achieve this.
Thai foot massage is a therapeutic practice that focuses on stimulating specific points on the feet, promoting relaxation and balance throughout the body. Rooted in traditional Thai medicine, this ancient technique combines elements of reflexology with massage to improve overall well-being.During the session, I apply different techniques using my hands, fingers, thumbs, and even a wooden stick to apply pressure to various points on the feet. These points correspond to different organs and systems in the body.
Tuning Fork Therapy is a unique and powerful form of sound healing that has gained popularity as an alternative therapy for promoting physical, emotional, and spiritual well-being. Rooted in the principles of vibration and frequency, this therapy harnesses the healing potential of sound to restore balance within the body and mind. So, if you’re seeking relief from pain, stress, or simply looking for a way to enhance your overall health, tuning fork therapy offers a non-invasive and holistic approach to healing.
Hopi ear candling is a natural and ancient therapy for the ears that has been handed down to us through the mists of time by many civilisations. It is a gentle and non-invasive treatment of the ears and helps to treat a variety of conditions. It is a very relaxing and soothing therapy. Hopi ear candles are not like normal candles, but they are in fact long hollow tubes traditionally made of cotton or linen, coated in beeswax, herbs and honey. This treatment finishes off with a very relaxing mini facial massage.
There are many benefits of Far Infrared Saunas. It helps to remove impurities from your cells, reduce inflammation, pain, skin issues and much more. The main difference between infrared saunas and the traditional saunas is how they use heat. Traditional saunas use a single heater that is heating the air and this hot air heats the user. In contrast, infrared saunas use advanced therapy to heat the user directly with only a small % of the heat heating the air. This results in a deeper sweat and at a lower