Opening Hours

Mon - Fri: 10am to 4.30pm - Contact me for evening or weekend appointments

IEMT (Integral Eye Movement Therapy)is a form of psychotherapy that uses eye movements to help individuals process and resolve emotional issues. It is based on the idea that eye movements can affect the way that the brain processes information, and that by guiding a person’s eye movements in specific ways, it is possible to help them resolve unresolved emotional issues and improve their mental health.

During a session I will guide you through a series of eye movements while you focus on a specific issue or emotion. I may also use verbal prompts and other techniques to help you process your emotions and experiences.

IEMT has been used to help people with a wide range of emotional issues, including anxiety, depression, PTSD and trauma. Many people have reported significant improvements in their mental health after participating in this therapy. As well as dealing with emotional imprints, it also deals with identity imprints.

Unlike many psychological therapeutic processes, IEMT does not require you to disclose lots of details about your experience or give details about troublesome events. It is in effect a “secret therapy”. I don’t need to know what the issue is if you aren’t comfortable in sharing it.

If you are interested in learning more about IEMT, please explore our website and feel free to reach out to me with any questions. I would be happy to help you determine if IEMT might be right for you. This is also works well with Hypnotherapy and I quite often mix the two together.

As of December 2022 I am the only IEMT therapist in the Highlands.

Please visit my new hypnotherapy website for full details on all the services I offer

Peace of Mind Hypnotherapy

IEMT Feedback

Had an iemt session over zoom with Pauline @ Peace of Mind Hypnotherapy & Holistic Therapies today and I am totally blown away with her results!

Anxiety has been a constant player in my life and Pauline being able to do a iemt session over zoom was a huge help to me, within what seemed like minutes certain anxieties just vanished before my eyes, I honestly can’t believe just how amazing Pauline’s therapy is and how fast she can achieve these great results!

I highly recommend Pauline and her therapies.

– Michelle Macpherson

Disclaimer: The information contained within this website is for general information only. Hypnotherapy is not guaranteed to be effective in every case.

Follow us on Facebook