THERE ARE CURRENTLY NO SOUND BATHS RUNNING
Let me guide you into relaxation and allow the sounds to wash over you and ‘bathe’ your whole body. You can leave your troubles behind for the next hour or so and drift on a magic carpet of vibrations. You simply lie back and relax!
Bring a Yoga mat to lie on and a blanket/fleece/sleeping bag to keep you warm & cosy or if you don’t want to be on the floor then a garden recliner chair is perfect.
The cost is £10. This is non refundable once your place is confirmed. Please make your booking here – https://peaceofmindtherapies.book.app/boo…/availability…
Reported benefits of a sound bath are
*Reduced stress and anxiety
*Reduction of chronic pain
*Better and deeper sleep
*Helping to ‘re wire’ negative thought patterns and beliefs by creating new neuro pathways.
*Bringing the whole body into a state of balance
*Reduce feelings of fatigue and lethargy.
*Promotes clear thinking and creative solutions.
There are many benefits of the therapeutic use of sound on all levels of the body – physical , emotional , mental and spiritual. It is like getting a vibrational Spring clean!
Please note that this is not suitable during the first trimester of pregnancy, if you suffer from epilepsy, serious heart problems, serious mental health problems and if you have a pacemaker or any kind of implant.
Sound Therapy is a Complimentary Therapy and should not be used as a substitute for seeking proper medical advice or attention. I do not claim to ‘cure’ any forms of physical or mental illness. Sound therapy can assist a person to relax , come into a better understanding of their problems and help support their own journey of self care and wellbeing.
I am available to host a Sound bath over zoom or in person for your business/company/staff/charity. Please contact me on 07738790979 to discuss your needs.
Please see my Facebook page for updates/online events.