Hypnotherapy is the most effective way to stop smoking (or Vaping) and stay a non smoker in the long term.
Think about what life as a non smoker would be like for you? How would you feel? Think about what you’d gain and what you could do? …What would that mean to you?
Did you know that smoking is a habit? Many people wrongly believe it’s an addiction. That’s what the tobacco and pharmaceutical companies want you to believe because they can make money out of that.
Have you ever seen a clinic for nicotine addiction? No of course you haven’t! Your body is free of nicotine after just 3 days of not smoking! Yes, after just 3 days. What makes it difficult for you is the associations you’ve made with smoking. Some of these might be – smoking –
Upon waking
With your coffee
Before/After each meal
Driving to work
When socialising
Before going to bed
Breaks from work
These are just some of the things I hear from clients. They’ve become habits. The habit of smoking at certain times. Also what a lot of smokers miss is the action of smoking. These things are much stronger than the nicotine when trying to stop smoking for good.
But with my help, by using hypnosis, you can be free of this habit after a 90 minute session! You will break this habit once and for all. Just think about the health benefits.
Within weeks you’ll benefit from:
Overall, your health increases, you’re at a lesser risk of developing certain cancers, respiratory disease, COPD, your life expectancy will be greater, you’ll feel fitter and more able to participate in regular exercise which will improve your overall mental health & wellbeing.
If you’re really ready and committed to stopping the smoking habit, then book yourself in or contact me for more details.