Peace of Mind Therapies

Thai Foot Massage

Thai foot massage is a therapeutic practice that focuses on stimulating specific points on the feet, promoting relaxation and balance throughout the body. Rooted in traditional Thai medicine, this ancient technique combines elements of reflexology with massage to improve overall well-being.

How Does It Work?

During the session, I apply different techniques using my hands, fingers, thumbs, and even a wooden stick to apply pressure to various points on the feet. These points correspond to different organs and systems in the body, meaning that by massaging the feet, we can help improve the function of internal organs and relieve stress in other areas of the body.

The Benefits

  1. Improves Circulation: By stimulating pressure points, Thai foot massage helps improve blood flow. This helps to deliver oxygen and nutrients more effectively throughout the body.
  2. Reduces Stress and Anxiety: The gentle, rhythmic motions of Thai foot massage promote deep relaxation. This can help you to reduce mental stress and tension.
  3. Boosts Energy Levels: By balancing the body’s energy pathways, this massage can leave you feeling revitalised and re-energised.
  4. Promotes Better Sleep: The calming effects of foot massage can help improve sleep quality by soothing the nervous system and reducing tension.

A Natural Path to Wellness

Whether you’re looking to relieve tension, enhance circulation, or just relax, this massage offers a simple yet effective way to support your health. Regular sessions can promote a deep sense of relaxation, rejuvenation, and overall well-being.

​A Thai foot massage is also available in some of our pamper packages. Take a look here.

Appointments can be made via our online booking